Today I was lucky to come across this great video from an amazing blogger Kemi Nekvapil who empowers women to love themselves and nourish their lives.

What I loved about it is the structure of Kemi’s week and 3 different types of days. They are ‘preparation days’, ‘success days’ and ‘inspiration days’. For Kemi, her Mondays and Wednesdays are preparation days when she is getting ready to have a creative ‘success’ day, and Tuesdays and Thursdays are successful days. Fridays are her inspiration days where she gets to do whatever she wants to do for herself. By giving yourself days with a different focus, you’re able to keep your creativity up and sustain yourself.

I love this idea and plan to involve it into my life from now on! What about you?